Welcome
Hi, I’m Sam, and I’m passionate about supporting individuals and couples navigating the complexities of ADHD and relationships. Having walked this path myself, I know firsthand how ADHD can shape experiences, add unique layers to relationships, and sometimes lead to misunderstandings or unmet needs. My goal is to create a compassionate space where we can explore these challenges together. I’m here to help you strengthen your connections, better understand ADHD, and feel empowered to create the relationships you envision. Whether you’re dealing with recent relationship challenges, seeking ways to manage ADHD as a couple, or just looking for a greater sense of clarity and control in your life, I’m here to guide you every step of the way. Let’s work together to foster empathy, improve communication, and build a foundation where both of you can thrive.
Hi, I’m Sam. I work with both individuals and couples, and my passion lies in supporting relationships where ADHD plays a role. I have a deep understanding of ADHD, including both its challenges and its strengths. If ADHD is affecting you or your relationship, I can help
ADHD
Are you navigating the unique challenges of ADHD? ADHD can add complexity to communication, emotional connection, and daily routines, impacting both the person with ADHD and their partner or family members. I’m passionate about supporting individuals and couples navigating the unique challenges of ADHD both personally and in relationships. Whether you’re the one with ADHD or you’re supporting someone who has it, I’m here to create a compassionate space for both perspectives. I know how overwhelming it can feel—maybe you’re struggling to manage the symptoms yourself, or perhaps you’re a partner or parent trying to understand behaviors that don’t always make sense. My goal is to foster empathy, encourage open communication, and develop practical strategies that work for both of you. For individuals with ADHD, we’ll focus on tools to help you manage emotions, improve organization, and feel more grounded in your daily life. For partners and parents, we’ll explore ways to build patience, empathy, and understanding, helping you respond to ADHD behaviors with compassion rather than frustration.
Together, we can create a stronger, more supportive relationship dynamic where ADHD isn’t a source of division but a challenge you tackle as a team. Let’s work together to build resilience, deepen understanding, and create a relationship where both of you feel valued, heard, and connected.
A passion for creating change
I have a passion to come alongside people during their struggles, to connect with them and support them to live a life that is satisfying and allows them to reach their full potential. My relational approach allows me to walk alongside you through life’s challenges, offering
understanding and genuine support to help you live a life that feels fulfilling
and true to who you are. In every area I offer guidance, I’ve been there myself
in some way, so I bring both professional insights and personal understanding.
I can offer you support with the following services:
Couples
I offer specialised couples counseling for those managing ADHD within the relationship, navigating the complexities of FIFO relationships, and for couples facing the challenges of separation and divorce. Additionally, I provide support for couples dealing with the emotional and practical difficulties of ageing, including those transitioning into home care packages or managing caregiving responsibilities.
Individuals
I provide counseling services for adults and youth, specialising in ADHD, support for FIFO individuals and families, and guidance for both adults and children navigating the challenges of separation and divorce. Additionally, I offer compassionate services for elderly individuals facing the complexities of ageing or entering home care packages, helping them and their families adjust to these significant life transitions.
ADHD
I provide specialised counselling for individuals with ADHD, including those who have received a diagnosis in adulthood. I also offer support to partners or parents managing ADHD in their children or loved ones, helping them foster better understanding, communication, and connection within their relationships.
FIFO
I offer specialised counselling for individuals and couples navigating the unique challenges of FIFO (Fly-In Fly-Out) work. I provide support to help individuals and couples understand and manage the impacts of FIFO life, fostering stronger connections, emotional well-being, and resilience in the face of the FIFO lifestyle.
Older Adults & Seniors
I offer compassionate counselling tailored to the unique emotional and practical challenges that come with ageing. I provide a safe and supportive environment to explore your feelings and concerns to help maintain autonomy, navigate transitions, and improve overall well-being.
“Counselling for the heart and mind, where healing begins, and connections thrive”
Sam Foreman
