CPS COUNSELLING ADHD COUNSELLING RELATIONSHIPS

Having ADHD in a relationship can be like having a secret third person involved. It can be incredibly tricky causing issues within the relationship which are hard to navigate. If ADHD is putting a strain on your relationship, I’m here to help.

Counselling for the heart and mind, where healing begins and connections thrive

Having ADHD in a relationship can be like having a secret third person involved. It can be incredibly tricky causing issues within the relationship which are hard to navigate. Often, when a couple doesn’t realise that ADHD is part of the picture, it can lead to feeling like something’s off. There can be constant arguing, feeling like you’re not good enough, and getting hurt.

As a counsellor experienced in navigating the complexities of ADHD within relationships, I offer tailored support and expert guidance to couples facing the challenges of ADHD.

Personalised Strategies ADHD Counselling Relationships

With a deep understanding of how ADHD impacts emotions, communication, and connection, I provide personalised strategies to help couples overcome obstacles. We will work together to improve relationship dynamics, and foster a stronger, more resilient partnership. Couples can gain invaluable insights, develop effective coping mechanisms. This work supports couples on a journey towards building a fulfilling and sustainable relationship despite the challenges of ADHD.

Communication & ConflictADHD Counselling Relationships

I offer practical tools and techniques to enhance communication skills within the relationship. This includes active listening exercises, setting clear expectations, and developing effective conflict resolution strategies. All of these skills are tailored to the unique needs of couples affected by ADHD.

ADHD Education – ADHD Counselling Relationships

I provide comprehensive education about ADHD and its impact on relationships. This can help couples gain insight into how ADHD affects their dynamics, emotions, and communication patterns. By increasing awareness, partners can develop empathy and understanding for each other’s experiences.

Emotional Connection – ADHD Counselling Relationships

I don’t only acknowledge the impact of ADHD but also specialise in helping couples navigate its complexities. I understand the nuances of ADHD in relationships, this allows you to gain valuable insights and learn effective strategies. This will support you to overcome challenges, improve communication, and foster a deeper connection with your partner.

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CPS COUNSELLING SERVICES