CPS COUNSELLING INDIVIDUAL COUNSELLING – WOMEN

Good counselling support is about you flourishing in your life rather than just feeling as though you are surviving.

Counselling for the heart and mind, where healing begins and connections thrive

Are you feeling overwhelmed by the pressures of everyday life? I provide counselling for many women who are seeking to do more than just cope.

Counselling is a process of talking about and working through your concerns and personal problems – the things that keep you up at night!

Counselling for Women – Challenges?

Are you feeling overwhelmed by the demands of life? Are you struggling to balance work, family, and personal responsibilities? You’re not alone. As women, we often juggle multiple roles. We face unique challenges that can take a toll on our mental and emotional well-being. I provide counselling for many women who are seeking to do more than just cope. This may involve support in the area of careers, parenting, relationships both social and intimate as well as emotional health tied to anxiety, stress and depression. It may also relate to issues that only women face. Issues that can arise when dealing with hormones and different life stages from adolescence through to menopause.

Counselling for Women – Confused or Uncertain?

Are you feeling unsure about where you are or what you are seeking? What if you don’t know what you are looking for? No problem. Often just having an initial chat on the phone can give you some clarity. Clarity around where you are and what you are seeking, both now and into the future. Give me a call and let’s chat.


Counselling for Women – You’re not alone.

There are so many different reasons to seek counselling. Often it will be related to concerns, thoughts or emotions you’ve been doing your best to deal with for some time. This can be a very lonely space to be in. You don’t have to do this alone. I am here to support you, listen to you and help you to heal so you can gain clarity and grow. It is through this growth that you will be able to make the changes you seek. Changes that will bring you peace and strengthen you, leading to a deep sense of fulfilment.

Counselling for Women – Practicalities:

Counseling isn’t just about talking about your feelings—it’s about gaining practical tools and strategies to help you thrive in all areas of your life. Whether you’re struggling with stress, relationship issues, work-related challenges, or simply feeling stuck, counselling offers a safe and confidential space to explore your concerns and work towards positive change.

Women’s Needs – Women’s Counselling

Counselling isn’t just about talking—it’s about empowerment. It’s about giving yourself permission to prioritise your own needs. It is an investment in your own growth and happiness. Whether you’re dealing with stress, anxiety, relationship issues, self-esteem issues, or anything else that’s on your mind, counselling offers a safe and supportive space to explore your thoughts and feelings. Counselling can help you gain clarity and develop practical strategies for overcoming obstacles.

Sense of Purpose – Women’s Counselling

I understand the pressures and expectations that society can place on women. But I also know that you are strong, resilient, and capable of creating the life you want. Counselling can help you tap into your inner strength, rediscover your sense of purpose, and unleash your full potential.

Goal Setting – Womens Counsellling

Together, we’ll work to identify your goals. Address any obstacles standing in your way. Develop personalised strategies for achieving success and fulfillment in all areas of your life. Whether you’re struggling with work-life balance, navigating a major life transition, or simply seeking greater clarity and direction, counselling can provide the support and guidance you need to thrive.

Let’s work together – Women’s Counselling

Are you ready to prioritise your own well-being and take control of your life? Or maybe you are unsure of how to start, but you know you want something to change? I’m here for you. My approach is relaxed and welcoming. Don’t hesitate to reach out. You deserve to feel empowered, fulfilled, and supported every step of the way—and counselling can help you get there. Let’s work together to create the life you’ve always dreamed of!

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CPS COUNSELLING SERVICES